3 Tips to Heal Your Gut and Lose the Weight for Good
Weight loss is as simple as eat less and exercise more, right? That is certainly the messages we hear in the media. And it sometimes may seem like an easier solution. But unfortunately, it doesn't always work. A surprising weight loss journey Janet (not her real name) is a client of mine who came to me to lose weight. She had tried everything and currently was exercising intensely twice per day to try to make the scale budge. And it wasn't budging! https://youtu.be/scDmziIwUEY Janet's friend, Claire, came to me months earlier to address her symptoms of joint aches and pains…