How Can I Keep Myself Healthy During Viral Outbreaks?
Practicing social distancing. Putting on facial masks. Using alcohol and sanitizer. Staying at home as much as possible. Health authorities imposed basic protocols to minimize and even curb transmission of the novel coronavirus strain that upended the daily lives of people and communities all over the world. There is, however, another important thing you can do besides complying with these rules, and that is boosting your immune system. Countries, including Canada, must adopt a "new normal" system to adjust to the social impact of the Covid-19 pandemic. Although the government’s efforts seemed to limit the spread of the virus, Canada…