covid-19 outbreak

Being a Responsible Millennial During Covid-19 Outbreak

September 5, 2020Posted inHealthNo Comments
Canada’s battle against the novel coronavirus disease is far from over yet. As per recent news reports, although the rise of cases in other parts of the country seemed to have stabilized, cases in Western Canada show no sign of slowing down. Health experts attribute this spike in new cases to the young population. From initially affecting older people in long-term care facilities, data now shows that the virus is spreading more among a much younger age group. The Public Health Agency of Canada announced that people who belong to the 20-39 population or the millennials have the highest Covid-19…
Stressed at work

How Can I Keep Myself Healthy During Viral Outbreaks?

August 28, 2020Posted inHealth, Mental HealthNo Comments
Practicing social distancing. Putting on facial masks. Using alcohol and sanitizer. Staying at home as much as possible. Health authorities imposed basic protocols to minimize and even curb transmission of the novel coronavirus strain that upended the daily lives of people and communities all over the world. There is, however, another important thing you can do besides complying with these rules, and that is boosting your immune system. Countries, including Canada, must adopt a "new normal" system to adjust to the social impact of the Covid-19 pandemic. Although the government’s efforts seemed to limit the spread of the virus, Canada…
Leaky Gut

3 Tips to Heal Your Gut and Lose the Weight for Good

March 31, 2020Posted inHealthNo Comments
Weight loss is as simple as eat less and exercise more, right? That is certainly the messages we hear in the media. And it sometimes may seem like an easier solution. But unfortunately, it doesn't always work. A surprising weight loss journey Janet (not her real name) is a client of mine who came to me to lose weight. She had tried everything and currently was exercising intensely twice per day to try to make the scale budge. And it wasn't budging! https://youtu.be/scDmziIwUEY Janet's friend, Claire, came to me months earlier to address her symptoms of joint aches and pains…
Panic Attack

The Cause And The Cure of Panic Attack

April 10, 2019Posted inSymptomsNo Comments
About this article I am writing this article in a hope to reach out to those who know they suffer from panic attacks, those who think they might suffer and also for anyone who knows someone who they believe might be suffering, as it isn't always as easy as simply asking him/her if they are suffering and getting a yes or no answer! What I intend to cover, and educate you on, in this relatively short article is, what exactly is a panic attack, a few statistics on them and the best way to prevent panic one. https://youtu.be/YxELZyA2bJs What exactly…
Medication, Symptoms and Causes of Sinus Headaches

Medication, Symptoms and Causes of Sinus Headaches

December 9, 2018Posted inSymptomsNo Comments
Many people often overlook the impacts that sinus has on their body. Often, some doctors might not give a correct diagnosis when sinus could be the main cause for a blinding headache. This usually happens when the sinus are inflamed. Sinuses are located in a few different places. It will encompass the area above the nose and behind the eyes. The mucus and tissue in these cavities can become full or irritated, causing much pain. There are occasions when the cavities are filled to the brim and intense pressure is created, causing pain. https://youtu.be/TilB25KeMWo These headaches are called secondary headaches…
Giving more Importance of Diagnosing Medical Symptoms

Giving more Importance of Diagnosing Medical Symptoms

April 16, 2017Posted inSymptomsNo Comments
In general terms medical symptoms refer to the complaints which indicate the start or the occurrence of a disease. These are the sensations that make a person feel that he is not normal which are at the first place usually noticed by the patient himself which cause people to go and see a professional doctor. One can self diagnose medical symptoms at the first place. The ability to self diagnose is very crucial for the initial treatment but after that point it is important to seek the professional advice. One can self diagnose medical symptoms initially by comparing the symptoms…