7 Tips to Prevent Hormonal Imbalance in Women
Some women find it difficult to lead a life of dealing with hormones and their effects. Sure, you cannot live without them, but living with them can bring various challenges. Hormones are the body’s chemical messengers. By traveling through your bloodstream, your hormones go to other organs to regulate regular body functions ranging from your monthly menstruation to how you absorb food and nutrients. These chemical messengers, if in the right amount, help keep normal body processes, both physical and mental. But too much or too little of these hormones mean can result in diseases and other negative health effects. …